Ep. 81- The "Gifts" of Grief

Nov 12, 2019

In 2018, I suddenly lost my father. It's the darkest part of my life and often hard to share. But, it has taught me so much, and that's why I do share it. Episode 11 was all about the three “gifts” I’ve found from my grief. I also share my favorite story of my dad, the one that I hope continues to live on forever. 

 

Tune in to this very raw, honest and personal episode to hear:

 

• My reflections on the “gift of grief” a year after suddenly losing my best friend. 
• Advice on dealing with any trauma or sudden change (a breakup, a layoff, etc), especially if you’re trying to find the strength to overcome it. 
• Ways to transform into a better person when facing adversity.