Mar 14, 2019
What changes are you willing to make to become the best version of yourself? In today’s podcast interview, @DylanFarris, challenged himself to do just that a few years back when he decided to no longer live his life centered around judgment of eating, and that decision led him to lose 100+ pounds in one year.
How he changed his lifestyle overnight once he decided to make a change.
How reaching your goals can add complications to your changed identity- and how to deal with it.
How to get through the early and most challenging days of any transformation.